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(859) 361-0572
pilatesbarrelex@gmail.com

2573 Richmond Road, Suite #330
Lexington, KY 40509

WOMEN-ONLY SPACE

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There’s something really special about moving together. That quiet focus in the room. The breath. The flow. The energy you can’t quite explain—but you feel it. This space. 🤍

You’re not just showing up for a class. You’

What Progress Really Looks Like:

Progress isn’t always loud or obvious. It’s often subtle and steady, especially in Pilates.

It looks like better posture when you’re driving.
It feels like waking up without that same nagging back

Whenever I’m feeling mentally scattered or physically tight, Pilates always brings me back to center. One class can completely shift your mood and energy.

It’s not just exercise, it’s a reset. Breath, focus, control, movement&helli

Ready to become a Certified Pilates teacher?
This Fall (or Spring), take the next step toward your dream!

Join us for our Mat and Reformer Pilates Teacher Training Program. Our Comprehensive training will equip you with the skills, confidence, and c

Putting your health first isn’t just another task on the to-do list—it’s the foundation for everything else. When you carve out time for intentional movement, your mind feels clearer, your energy lasts longer, and your day just flow

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